Kiana Utt
About Kiana
I’m Kiana Utt a mother, model, and creator, who rebuilt her entire life from the ground up.
I came from chaos, addiction, and generational patterns that were never meant to define me. I hit a level of rock bottom that should’ve taken me out, but instead it became the moment I chose to rise for myself and for my children.
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Today, I’m a woman becoming everything she once dreamed of: the public figure, the healer, the motivator, and a living example that your past does not get to decide your future. My work exists to inspire people to rewrite their story, step into their own power, and realize what’s actually possible for them
My Story
I grew up with a single mom who was doing the best she could with what she had. We lived on HUD and welfare, surrounded by people who were also just trying to survive. My mom came from her own generational patterns, and my pap, her dad, carried a rough, evil upbringing that shaped him in ways I didn’t fully understand until I got older.
My roots weren’t glamorous, but they’re mine and one day, I’ll write a book about them. About where I come from, the people who raised me, and the patterns I was born into but never meant to stay in.
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As a teenager, I drifted toward the wrong crowd. I trauma-bonded with people who had pain that looked like mine, and that’s how I was introduced to drugs. It wasn’t one long downward spiral, it was little choices, here and there, over the years. Dabbling. Numbing. Escaping. All of it eventually added up.
And then came the hard season the part most people never talk about publicly. I hit rock bottom. I went deeper into addiction than I ever meant to, and I almost lost everything that mattered. But something in me refused to die there.
So I swapped one addiction for another running. Literally. I ran myself out of the life I was living.
What followed were years of unlearning and relearning:
• becoming self-aware
• digging through generational trauma
• rebuilding my identity
• learning manifestation, nervous system regulation, and self-healing modalities
• breaking cycles I never wanted to pass on to my daughters
• becoming someone I could look in the mirror and be proud of
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That’s the part people don’t see. The rewiring, the rebuilding, the quiet nights where you choose your future self over your past self. The internal work no one applauds, the decisions no one notices, the slow becoming that happens long before your life reflects it on the outside. Healing isn’t loud; it’s a series of small choices that eventually turn into a completely different identity.
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Today, I’m stepping into the public eye building my platform, sharing my journey openly, and showing people what’s possible when you decide you’re done living a life that doesn’t align with who you want to be. I’m living proof that you can rebuild. You can rise. You can evolve into someone you always wanted to be. And this is only the beginning.