top of page


What’s Actually Happening When Life Starts to Feel Unaligned
This morning I’m sitting relaxed, a touch bored I asked ChatGPT to tell me something interesting. Just a fun fact to pass the time, that I would be interested in. And today, it told me this: Apparently, our brains are most open to change during periods of transition … not when life is stable, but when something feels a little unsteady. A move. A relationship shift. A career pivot. A change in routine. A quiet internal “something doesn’t fit anymore” moment. It turns out that
Kiana Utt
Dec 20, 20251 min read


The Quiet Difference Between Comfort and Truth
There comes a moment in growth where everything looks stable, yet something inside feels quietly unresolved. Nothing is wrong, but something isn’t fully right either. Safety can feel like success, especially after seasons of chaos. Predictability soothes the nervous system. Calm feels earned. And in that relief, it’s easy to mistake peace for fulfillment. But safety and alignment are not the same thing. Safety grounds you. Alignment expands you. One offers comfort; the other
Kiana Utt
Dec 13, 20251 min read
bottom of page
