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When Rest Doesn’t Feel Safe
This morning I woke up feeling irritated, negative, and heavy. The kind of feeling where you immediately notice what you didn’t do instead of what you did. I had been sick yesterday, so I rested. I didn’t want to clean. I didn’t do the dishes. And when I woke up today, my mind told me I was behind, failing, and overwhelmed before the day even started. As I sat with it, journaling and reflecting, something shifted. I realized I’m actually not that behind. I rested because I ne
Kiana Utt
Dec 28, 20252 min read
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