Wednesday morning, I woke up already feeling aligned. No pressure. No internal debate. Just that quiet pull to start my day with intention. I aligned right back in with my morning routine. Started with affirmations and gentle body movement, followed by a great workout. I had some tea, and eased into the day. In my state of alignment and flow the ease continued through the day and I was able to get all I wanted done and more. It reminded me how alignment actually shows up for

Good morning. It’s early, it’s cold, and the snow outside feels like permission to stay exactly where I am. I woke up around 5:30, awake enough to start a day, but not quite convinced I need to. I’m sitting with that familiar tug-of-war: part of me knows I could get up, throw on a workout, stack habits, “win the morning.” And another part of me is tired. Could be lazy, partially tired. Burnt out from constantly trying to show up, push forward, or do something. Yesterday was