
Realigned
- Kiana Utt
- Dec 19, 2025
- 1 min read
Wednesday morning, I woke up already feeling aligned.
No pressure. No internal debate. Just that quiet pull to start my day with intention.
I aligned right back in with my morning routine. Started with affirmations and gentle body movement, followed by a great workout. I had some tea, and eased into the day. In my state of alignment and flow the ease continued through the day and I was able to get all I wanted done and more.
It reminded me how alignment actually shows up for me.
Not through force. Not through discipline rooted in guilt.
But through listening.
When I give myself permission to pause, my rhythm always finds me again. And on Wednesday, it did
effortlessly.



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